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		<title>Kintsugi Hope Podcast</title>
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		<link>https://blog.kintsugihope.com/archives/podcasts/kintsugi-hope-podcast</link>
		<description>Welcome to the Kintsugi Hope Podcast, where each month we discuss topics and issues around mental and emotional wellbeing.</description>
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		<language>en-GB</language>
		<copyright>© Kintsugi Hope 499372</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>Kintsugi Hope</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Welcome to the Kintsugi Hope Podcast, where each month we discuss topics and issues around mental and emotional wellbeing.</itunes:summary>
		<itunes:owner>
			<itunes:name>Kintsugi Hope</itunes:name>
			<itunes:email>alex.newson@kintsugihope.com</itunes:email>
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				<title>Kintsugi Hope Podcast</title>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"></itunes:category>
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		<googleplay:author><![CDATA[Kintsugi Hope]]></googleplay:author>
			<googleplay:email>alex.newson@kintsugihope.com</googleplay:email>			<googleplay:description>Welcome to the Kintsugi Hope Podcast, where each month we discuss topics and issues around mental and emotional wellbeing.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://blog.kintsugihope.com/wp-content/uploads/2022/07/cover.png"></googleplay:image>
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<item>
	<title>The Truth about addiction with Lauren Windle</title>
	<link>https://blog.kintsugihope.com/archives/podcast/the-truth-about-addiction-with-lauren-windle</link>
	<pubDate>Mon, 19 Jun 2023 13:55:18 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1384</guid>
	<description><![CDATA[Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... <a title="The Truth about addiction with Lauren Windle" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-addiction-with-lauren-windle" aria-label="More on The Truth about addiction with Lauren Windle">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... Read more]]></itunes:subtitle>
	<content:encoded><![CDATA[Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... <a title="The Truth about addiction with Lauren Windle" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-addiction-with-lauren-windle" aria-label="More on The Truth about addiction with Lauren Windle">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1384/the-truth-about-addiction-with-lauren-windle.mp3" length="49028549" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... Read more]]></itunes:summary>
	<itunes:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></itunes:image>
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		<title>The Truth about addiction with Lauren Windle</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:02</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... Read more]]></googleplay:description>
	<googleplay:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Truth About Loss and Disappointment with Rev Cassius Francis</title>
	<link>https://blog.kintsugihope.com/archives/podcast/the-truth-about-loss-and-disappointment</link>
	<pubDate>Tue, 30 May 2023 14:30:39 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1381</guid>
	<description><![CDATA[Rachael is joined by Rev Cassius Francis, from Loss and Hope, part of the national charity ataloss.org. They discuss the difference between grief and bereavement and how the church can help grieving people. Links: The ... <a title="The Truth About Loss and Disappointment with Rev Cassius Francis" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-loss-and-disappointment" aria-label="More on The Truth About Loss and Disappointment with Rev Cassius Francis">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Rachael is joined by Rev Cassius Francis, from Loss and Hope, part of the national charity ataloss.org. They discuss the difference between grief and bereavement and how the church can help grieving people. Links: The ... Read more]]></itunes:subtitle>
	<content:encoded><![CDATA[Rachael is joined by Rev Cassius Francis, from Loss and Hope, part of the national charity ataloss.org. They discuss the difference between grief and bereavement and how the church can help grieving people. Links: The ... <a title="The Truth About Loss and Disappointment with Rev Cassius Francis" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-loss-and-disappointment" aria-label="More on The Truth About Loss and Disappointment with Rev Cassius Francis">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1381/the-truth-about-loss-and-disappointment.mp3" length="38823207" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Rachael is joined by Rev Cassius Francis, from Loss and Hope, part of the national charity ataloss.org. They discuss the difference between grief and bereavement and how the church can help grieving people. Links: The ... Read more]]></itunes:summary>
	<itunes:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></itunes:image>
	<image>
		<url>https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png</url>
		<title>The Truth About Loss and Disappointment with Rev Cassius Francis</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:57</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Rachael is joined by Rev Cassius Francis, from Loss and Hope, part of the national charity ataloss.org. They discuss the difference between grief and bereavement and how the church can help grieving people. Links: The ... Read more]]></googleplay:description>
	<googleplay:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Truth About OCD with Thea Joshi</title>
	<link>https://blog.kintsugihope.com/archives/podcast/the-truth-about-ocd-with-thea-joshi</link>
	<pubDate>Wed, 26 Apr 2023 13:51:13 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1374</guid>
	<description><![CDATA[Continuing the series Rachael Newham interviews Thea Joshi who works in communications for a national mental health charity. She is fiercely passionate about churches becoming safe spaces for anyone living with a mental health problem, ... <a title="The Truth About OCD with Thea Joshi" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-ocd-with-thea-joshi" aria-label="More on The Truth About OCD with Thea Joshi">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Continuing the series Rachael Newham interviews Thea Joshi who works in communications for a national mental health charity. She is fiercely passionate about churches becoming safe spaces for anyone living with a mental health problem, ... Read more]]></itunes:subtitle>
	<itunes:title><![CDATA[The Truth]]></itunes:title>
	<content:encoded><![CDATA[Continuing the series Rachael Newham interviews Thea Joshi who works in communications for a national mental health charity. She is fiercely passionate about churches becoming safe spaces for anyone living with a mental health problem, ... <a title="The Truth About OCD with Thea Joshi" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/the-truth-about-ocd-with-thea-joshi" aria-label="More on The Truth About OCD with Thea Joshi">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1374/the-truth-about-ocd-with-thea-joshi.mp3" length="34282238" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Continuing the series Rachael Newham interviews Thea Joshi who works in communications for a national mental health charity. She is fiercely passionate about churches becoming safe spaces for anyone living with a mental health problem, ... Read more]]></itunes:summary>
	<itunes:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></itunes:image>
	<image>
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		<title>The Truth About OCD with Thea Joshi</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:48</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Continuing the series Rachael Newham interviews Thea Joshi who works in communications for a national mental health charity. She is fiercely passionate about churches becoming safe spaces for anyone living with a mental health problem, ... Read more]]></googleplay:description>
	<googleplay:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/04/The-truth-about-Podcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Truth about Joy and Lament with Rachael Newham and Jess Cooper</title>
	<link>https://blog.kintsugihope.com/archives/podcast/the-truth-about-joy-and-lament-with-rachael-newham-and-jess-cooper</link>
	<pubDate>Thu, 30 Mar 2023 13:36:40 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1370</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Joy and Lament with Rachael Newham]]></itunes:title>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1370/the-truth-about-joy-and-lament-with-rachael-newham-and-jess-cooper.mp3" length="33191034" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/03/1.png"></itunes:image>
	<image>
		<url>https://blog.kintsugihope.com/wp-content/uploads/2023/03/1.png</url>
		<title>The Truth about Joy and Lament with Rachael Newham and Jess Cooper</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:58</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://blog.kintsugihope.com/wp-content/uploads/2023/03/1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resilience w/ Patrick Regan OBE</title>
	<link>https://blog.kintsugihope.com/archives/podcast/resilience-w-patrick-regan-obe</link>
	<pubDate>Wed, 14 Dec 2022 22:30:40 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1364</guid>
	<description><![CDATA[The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?]]></description>
	<itunes:subtitle><![CDATA[The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Resilience with Patrick Regan OBE]]></itunes:title>
	<content:encoded><![CDATA[The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1364/resilience-w-patrick-regan-obe.mp3" length="39824524" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:23</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Self Acceptance w/ Clarie Miles</title>
	<link>https://blog.kintsugihope.com/archives/podcast/self-acceptance-w-clarie-miles</link>
	<pubDate>Mon, 31 Oct 2022 07:33:26 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1358</guid>
	<description><![CDATA[How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?]]></description>
	<itunes:subtitle><![CDATA[How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1358/self-acceptance-w-clarie-miles.mp3" length="54570622" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:24</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Healthy Relationships w/ Justin Humphreys</title>
	<link>https://blog.kintsugihope.com/archives/podcast/healthy-relationships-with-justin-humphreys</link>
	<pubDate>Wed, 28 Sep 2022 12:31:48 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/?post_type=podcast&#038;p=1354</guid>
	<description><![CDATA[A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... <a title="Healthy Relationships w/ Justin Humphreys" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/healthy-relationships-with-justin-humphreys" aria-label="More on Healthy Relationships w/ Justin Humphreys">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... Read more]]></itunes:subtitle>
	<content:encoded><![CDATA[A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... <a title="Healthy Relationships w/ Justin Humphreys" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/healthy-relationships-with-justin-humphreys" aria-label="More on Healthy Relationships w/ Justin Humphreys">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1354/healthy-relationships-with-justin-humphreys.mp3" length="34884373" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... Read more]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:06</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... Read more]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Forgiveness w/ Caitlyn McCrea</title>
	<link>https://blog.kintsugihope.com/archives/podcast/forgiveness-2</link>
	<pubDate>Fri, 24 Jun 2022 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/forgiveness-2</guid>
	<description><![CDATA[Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.]]></description>
	<itunes:subtitle><![CDATA[Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1313/forgiveness-2.mp3" length="17882346" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:50</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Perfectionism w/ Hope Virgo</title>
	<link>https://blog.kintsugihope.com/archives/podcast/perfectionism</link>
	<pubDate>Thu, 12 May 2022 14:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/perfectionism</guid>
	<description><![CDATA[Jess Cooper and Hope Virgo chat about perfectionism and eating disorders.]]></description>
	<itunes:subtitle><![CDATA[Jess Cooper and Hope Virgo chat about perfectionism and eating disorders.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jess Cooper and Hope Virgo chat about perfectionism and eating disorders.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1312/perfectionism.mp3" length="19352010" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jess Cooper and Hope Virgo chat about perfectionism and eating disorders.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:53</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Jess Cooper and Hope Virgo chat about perfectionism and eating disorders.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disappointment &#038; Loss w/ Claud Jackson</title>
	<link>https://blog.kintsugihope.com/archives/podcast/disappointment-and-loss-2</link>
	<pubDate>Thu, 31 Mar 2022 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/disappointment-and-loss-2</guid>
	<description><![CDATA[oin Jess Cooper and Claud Jackson as they speak about disappointment and loss. Claud is the author of Guns to God and a training to be a vicar.]]></description>
	<itunes:subtitle><![CDATA[oin Jess Cooper and Claud Jackson as they speak about disappointment and loss. Claud is the author of Guns to God and a training to be a vicar.]]></itunes:subtitle>
	<content:encoded><![CDATA[oin Jess Cooper and Claud Jackson as they speak about disappointment and loss. Claud is the author of Guns to God and a training to be a vicar.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1311/disappointment-and-loss-2.mp3" length="23188170" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[oin Jess Cooper and Claud Jackson as they speak about disappointment and loss. Claud is the author of Guns to God and a training to be a vicar.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:12</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[oin Jess Cooper and Claud Jackson as they speak about disappointment and loss. Claud is the author of Guns to God and a training to be a vicar.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Anger w/ Lynette Brooks</title>
	<link>https://blog.kintsugihope.com/archives/podcast/anger</link>
	<pubDate>Fri, 25 Feb 2022 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/anger</guid>
	<description><![CDATA[What is anger? Can anger be helpful sometimes? What can anger tell us? Join Jess Cooper and Lynette Brooks from Kintsugi Hope as they discuss anger.]]></description>
	<itunes:subtitle><![CDATA[What is anger? Can anger be helpful sometimes? What can anger tell us? Join Jess Cooper and Lynette Brooks from Kintsugi Hope as they discuss anger.]]></itunes:subtitle>
	<content:encoded><![CDATA[What is anger? Can anger be helpful sometimes? What can anger tell us? Join Jess Cooper and Lynette Brooks from Kintsugi Hope as they discuss anger.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1310/anger.mp3" length="28296816" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What is anger? Can anger be helpful sometimes? What can anger tell us? Join Jess Cooper and Lynette Brooks from Kintsugi Hope as they discuss anger.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:23</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[What is anger? Can anger be helpful sometimes? What can anger tell us? Join Jess Cooper and Lynette Brooks from Kintsugi Hope as they discuss anger.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Shame w/ Heather Churchill</title>
	<link>https://blog.kintsugihope.com/archives/podcast/shame</link>
	<pubDate>Mon, 17 Jan 2022 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/shame</guid>
	<description><![CDATA[Jess Cooper and Heather Churchill discuss shame.]]></description>
	<itunes:subtitle><![CDATA[Jess Cooper and Heather Churchill discuss shame.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jess Cooper and Heather Churchill discuss shame.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1309/shame.mp3" length="18125994" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jess Cooper and Heather Churchill discuss shame.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:10</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Jess Cooper and Heather Churchill discuss shame.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Depression w/ Rachael Newham</title>
	<link>https://blog.kintsugihope.com/archives/podcast/depression</link>
	<pubDate>Tue, 02 Nov 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/depression</guid>
	<description><![CDATA[Jess Cooper and Rachael Newham discuss depression. Rachael tells us about her experience of living with depression, and how do support those who we are walking in life who might be struggling.]]></description>
	<itunes:subtitle><![CDATA[Jess Cooper and Rachael Newham discuss depression. Rachael tells us about her experience of living with depression, and how do support those who we are walking in life who might be struggling.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jess Cooper and Rachael Newham discuss depression. Rachael tells us about her experience of living with depression, and how do support those who we are walking in life who might be struggling.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1308/depression.mp3" length="28655840" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jess Cooper and Rachael Newham discuss depression. Rachael tells us about her experience of living with depression, and how do support those who we are walking in life who might be struggling.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:18</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Jess Cooper and Rachael Newham discuss depression. Rachael tells us about her experience of living with depression, and how do support those who we are walking in life who might be struggling.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Anxiety w/ Dr Chi-Chi Obuaya</title>
	<link>https://blog.kintsugihope.com/archives/podcast/anxiety-2</link>
	<pubDate>Tue, 05 Oct 2021 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/anxiety-2</guid>
	<description><![CDATA[We talk with Dr Chi-Chi Obuaya about Anxiety]]></description>
	<itunes:subtitle><![CDATA[We talk with Dr Chi-Chi Obuaya about Anxiety]]></itunes:subtitle>
	<content:encoded><![CDATA[We talk with Dr Chi-Chi Obuaya about Anxiety]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1307/anxiety-2.mp3" length="36387853" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk with Dr Chi-Chi Obuaya about Anxiety]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:31</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[We talk with Dr Chi-Chi Obuaya about Anxiety]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Honesty &#038; Vulnerability w/ Cathy Madavan</title>
	<link>https://blog.kintsugihope.com/archives/podcast/honesty-and-vulnerability</link>
	<pubDate>Fri, 03 Sep 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/honesty-and-vulnerability</guid>
	<description><![CDATA[We speak with Cathy Madavan about Honesty and Vulnerability]]></description>
	<itunes:subtitle><![CDATA[We speak with Cathy Madavan about Honesty and Vulnerability]]></itunes:subtitle>
	<content:encoded><![CDATA[We speak with Cathy Madavan about Honesty and Vulnerability]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1306/honesty-and-vulnerability.mp3" length="21103130" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We speak with Cathy Madavan about Honesty and Vulnerability]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:48</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[We speak with Cathy Madavan about Honesty and Vulnerability]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Forgiveness w/ Daph Regan</title>
	<link>https://blog.kintsugihope.com/archives/podcast/forgiveness</link>
	<pubDate>Wed, 06 May 2020 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/forgiveness</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1305/forgiveness.mp3" length="21662342" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:34</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disappointment &#038; Loss w/ Kintsugi Hope Team</title>
	<link>https://blog.kintsugihope.com/archives/podcast/disappointment-and-loss</link>
	<pubDate>Tue, 07 Apr 2020 08:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/disappointment-and-loss</guid>
	<description><![CDATA[In this episode, Joel chats with Diane and Patrick Regan about Disappointment and Loss and supporting those who struggle with their emotional and mental health.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Joel chats with Diane and Patrick Regan about Disappointment and Loss and supporting those who struggle with their emotional and mental health.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Joel chats with Diane and Patrick Regan about Disappointment and Loss and supporting those who struggle with their emotional and mental health.]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1304/disappointment-and-loss.mp3" length="23977492" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Joel chats with Diane and Patrick Regan about Disappointment and Loss and supporting those who struggle with their emotional and mental health.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:59</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Joel chats with Diane and Patrick Regan about Disappointment and Loss and supporting those who struggle with their emotional and mental health.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Anxiety w/ Joel Harris</title>
	<link>https://blog.kintsugihope.com/archives/podcast/anxiety</link>
	<pubDate>Mon, 02 Mar 2020 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/anxiety</guid>
	<description><![CDATA[In this episode, Joel chats with Jess about anxiety and supporting those who struggle with their emotional and mental health. Jess shares some practical tips from when she has supported her husband and friends in ... <a title="Anxiety w/ Joel Harris" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/anxiety" aria-label="More on Anxiety w/ Joel Harris">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Joel chats with Jess about anxiety and supporting those who struggle with their emotional and mental health. Jess shares some practical tips from when she has supported her husband and friends in ... Read more]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Joel chats with Jess about anxiety and supporting those who struggle with their emotional and mental health. Jess shares some practical tips from when she has supported her husband and friends in ... <a title="Anxiety w/ Joel Harris" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/anxiety" aria-label="More on Anxiety w/ Joel Harris">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1303/anxiety.mp3" length="21860208" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Joel chats with Jess about anxiety and supporting those who struggle with their emotional and mental health. Jess shares some practical tips from when she has supported her husband and friends in ... Read more]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:58</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Joel chats with Jess about anxiety and supporting those who struggle with their emotional and mental health. Jess shares some practical tips from when she has supported her husband and friends in ... Read more]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resilience w/ Patrick &#038; Diane Regan</title>
	<link>https://blog.kintsugihope.com/archives/podcast/resilience</link>
	<pubDate>Mon, 03 Feb 2020 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kintsugi Hope]]></dc:creator>
	<guid isPermaLink="false">https://blog.kintsugihope.com/archives/podcast/resilience</guid>
	<description><![CDATA[Welcome to the first Kintsugi Hope Podcast, a new monthly feature where we have open and honest conversations with a variety of guests! This month we are looking at resilience with Patrick and Diane Regan. ... <a title="Resilience w/ Patrick &#038; Diane Regan" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/resilience" aria-label="More on Resilience w/ Patrick &#038; Diane Regan">Read more</a>]]></description>
	<itunes:subtitle><![CDATA[Welcome to the first Kintsugi Hope Podcast, a new monthly feature where we have open and honest conversations with a variety of guests! This month we are looking at resilience with Patrick and Diane Regan. ... Read more]]></itunes:subtitle>
	<content:encoded><![CDATA[Welcome to the first Kintsugi Hope Podcast, a new monthly feature where we have open and honest conversations with a variety of guests! This month we are looking at resilience with Patrick and Diane Regan. ... <a title="Resilience w/ Patrick &#038; Diane Regan" class="read-more" href="https://blog.kintsugihope.com/archives/podcast/resilience" aria-label="More on Resilience w/ Patrick &#038; Diane Regan">Read more</a>]]></content:encoded>
	<enclosure url="https://blog.kintsugihope.com/podcast-download/1302/resilience.mp3" length="18898312" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to the first Kintsugi Hope Podcast, a new monthly feature where we have open and honest conversations with a variety of guests! This month we are looking at resilience with Patrick and Diane Regan. ... Read more]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:40</itunes:duration>
	<itunes:author><![CDATA[Kintsugi Hope]]></itunes:author>	<googleplay:description><![CDATA[Welcome to the first Kintsugi Hope Podcast, a new monthly feature where we have open and honest conversations with a variety of guests! This month we are looking at resilience with Patrick and Diane Regan. ... Read more]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
